Welcome to a pivotal chapter in your pursuit of health and wellness! I'm Coach Candace, ready to share insights and practices from my life and professional experiences that have profoundly shaped my approach to fitness and nutrition.

 

Born in the vast prairies of southern Manitoba, my path led me through the bustling streets of Winnipeg and finally to the majestic mountains of Squamish, BC. 

 

Each move was more than a change in scenery... it was a step toward discovering my true calling in wellness and coaching. 

 

From a young age, sports played a central role in my life.

 

I thrived as a team captain, referee, coach, and bodybuilding competitor, laying a solid foundation for my future in fitness. 

 

My passion for helping others was not just a hobby but a clear vision of my future... 

 

In 2013, I embarked on formal education in Personal Training and Nutrition, setting the stage for a career dedicated to enhancing health and performance.

 

My experience spans working with athletes, managing wellness programs in corporate settings, and coordinating initiatives at the YMCA.

 

In 2020, I took a leap of faith to start my own business, drawing on a decade of personal training and six years as a holistic nutritionist. 

 

My commitment to wellness is personal. 

 

Diagnosed with an autoimmune condition at 24, I found myself on a quest for healing beyond traditional medicine's reach.

 

Through nutrition and exercise, I transformed my health, reinforcing my belief in their healing power.

 

I'm continuously inspired by nature's beauty, pursuing outdoor adventures and running my business.

 

Also, as an Independent consultant with Arbonne International, I advocate for wellness and environmental sustainability.  

​

Whether you aim to transform or enhance your life, remember that dedication and small, consistent steps lead to significant changes. I'm here to guide, educate, and motivate you towards living a healthier, more vibrant life. 

 

Let’s make every day count.

With Gratitude, Coach Candace